How to Use Fear as an Expander + Human Design Fear Gates
Available on — Apple Podcasts & Spotify & Amazon Podcasts
SOLO
Are you ready to use fear as an expander in your life? Most of us lean into fear as a contractor, having fear be the thing that holds us back from doing what we actually want to do. In this episode, Erin reframes how you can use fear to actually support you.
This episode dives into the different ways fear shows up in your world, why it shows up, and if it will always be there or not. We talk about nervous system regulation and how fear shows up in the physical body. We also take it a bit further and go into how you can calm yourself at the moment when you're feeling fear and how to reprogram fear in your everyday life.
We're all afraid of something. Some of the things we're afraid of we're aware of and some of the things we aren't. When we choose to work with our fears, we get to move towards our desires not only more consciously but with more intention and love.
Through the lens of Human Design, fear is witnessed through the spleen. The spleen is a center with seven gates; these gates tell us our fear design. Erin dives into the seven gates or portals and all the ways they can show up in your chart and yourself.
This episode is great for the woman on the edge of her seat who knows what she wants but is too afraid to lift her butt off the edge. I know this feeling and it's one I've taught myself to befriend (and continue to) and I would love to support you on that journey as well.
We also dive into:
Befriending fear
Working with your comfort zone
Finding balance in it all
Emotional intelligence & regulating your emotions
Tune in weekly on Mondays for new episodes
SOLOS — INTERVIEWS — “LIVE” RITUALS
